Douglas
Dance Fitness
The Douglas classes will be held in St.Columbas BNS (T12 FW11) on Tuesdays, we’ll have 2 classes at 6-7pm & 7-8pm.
The next term is for 9 weeks & starts on January 7th and will run until March 4th. The cost of the term is €89, paid in advance.
We are primarily a fitness class using dance steps, those steps being The Cha-Cha, The Jive & The Samba. By the end of the term you’ll comfortably be able to do those dances and your fitness levels will have drastically increased.
We have people of all ages, shapes, sizes, dance abilities & fitness levels. As long as you can march on the spot, you’re physically fit enough for us. We pride ourselves on allowing people go at their own pace, we don’t scream and shout like PTs or gym instructors. It’s a fun energetic workout, our playlists span all eras and genres.
Classes are extremely popular and we’ll have no more than 20 people in each class. We will sell out in advance of the start date, don’t miss out.